Physiotherapy

Evidence-based physiotherapy to support movement, recovery and long-term health

Physiotherapy focuses on helping people move more comfortably, recover from injury and manage pain affecting muscles, joints and the nervous system. It plays a vital role in supporting recovery following injury or surgery, managing long-term conditions and improving confidence in everyday movement and physical activity.

At Total Care Clinic, our chartered physiotherapists provide personalised, evidence-based care for patients of all ages, including active individuals and athletes. Treatment is guided by thorough assessment, clear communication and a focus on long-term outcomes rather than short-term relief alone.

Who physiotherapy can help

Physiotherapy may be suitable if you are experiencing pain, stiffness, or reduced movement that is affecting your daily activities, work, sport, or exercise. It is commonly used to support recovery following injury or surgery and to manage ongoing musculoskeletal conditions.

Our physiotherapists work with adults, older patients, children and adolescents, as well as recreational and competitive athletes, tailoring treatment to individual needs, activity levels and goals.

Our approach to physiotherapy

Every physiotherapy appointment begins with a comprehensive assessment to understand your symptoms, movement patterns and contributing factors. This includes consideration of daily demands, work requirements and sporting or training loads where relevant.

Physiotherapy at Total Care Clinic focuses on restoring movement, improving strength and supporting a safe, confident return to activity. Education is a key part of care, helping you understand your condition and how to manage it effectively both in clinic and independently.

Frequently asked questions

No referral is required. You can book directly with our physiotherapy team.

Physiotherapists treat a wide range of musculoskeletal conditions, including pain and injuries affecting muscles, joints and movement.

Yes. Physiotherapy can be tailored for children, adults, older patients and athletes, depending on individual needs and goals.

Why choose Total Care Clinic for physiotherapy

Patients choose Total Care Clinic for our experienced physiotherapy team, individualised care and supportive clinic environment. We take time to listen, explain findings clearly and set realistic expectations for recovery.

With clinics in Limerick and Tralee and access to a multidisciplinary team, we provide comprehensive care that supports both everyday movement and higher physical demands, including sport and exercise.

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